It's an Inside Job: Empowering Youth and Supportive Adults to Feel-Connect-Act to Heal
Be the change
as a Yoga & Mindfulness Teacher
Curious about the why-and-how mindfulness and movement skills support beneficial behaviors among small and large groups of typical and neurodivergent youth? Ready to expand your toolbox of emotion and energy regulation skills?
Integrate Change
as a Mindful School or Organization
Curious why it seems harder for our kids to learn and retain new information these days? Would you like to learn why “behavior as communication” is a game-changer? And how neuroscience plays a role?
